This will be a restorative class that uses breathwork and restorative poses—integrating some of the tools we have learned thus far—to foster to foster deep relaxation. Please bring pillows and blankets.

(enter gray side door)

ROOM B downstairs

Gwendolyn Alker runs Block Island Yoga and started teaching asana in NYC 2000, and for the Block Island community since 2007. In the winter months she is an Associate Arts Professor in the Drama Department, TSOA/NYU.