Walking in Place

Walking in Place
Island Free Library 9 Dodge Street, Box 1830, New Shoreham

Low Impact Cardio. Fire up your heartbeat and get your daily steps with one of our librarians! (NEW PROGRAM!) Downstairs in Room B~ Enter via gray side door Let's burn those calories!

Introduction to Reiki Healing with Haley Gallant

Island Free Library 9 Dodge Street, Box 1830, New Shoreham

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more … Continued