Sound Bath is an acoustic sound healing journey to relax the body, calm the mind, clear the subconscious and activate the body's natural healing systems. There are many benefits a sound bath provides: reduces stress and promotes relaxation, enhances one's mood and emotional well-being, as well as alleviate anxiety and depression. Sound Baths are seen … Continued

Have you ever wanted to make a movie? NOW YOU CAN! Join us at the Island Free Library, downstairs in meeting room B, in learning the basics of documentary filmmaking from award-winning filmmakers in 6 IN-PERSON classes with take-home instructions. All you need is a smartphone, laptops are useful but not required. This event is … Continued